1
Resistance Band Workbook

Resistance Band Workbook

Karl Knopf
Godina:
2013
Jezik:
english
Fajl:
EPUB, 3.54 MB
4.0 / 4.0
english, 2013
2
Foam Roller Workbook

Foam Roller Workbook

Karl Knopf
Godina:
2019
Jezik:
english
Fajl:
EPUB, 21.02 MB
5.0 / 5.0
english, 2019
4
Stretching for 50+ - A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle

Stretching for 50+ - A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle

Karl Knopf
Godina:
2017
Jezik:
english
Fajl:
EPUB, 35.08 MB
4.0 / 5.0
english, 2017
5
Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles

Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles

Karl Knopf
Godina:
2012
Jezik:
english
Fajl:
EPUB, 4.69 MB
5.0 / 0
english, 2012
6
Injury Rehab with Resistance Bands

Injury Rehab with Resistance Bands

Karl Knopf
Godina:
2015
Jezik:
english
Fajl:
EPUB, 27.42 MB
4.0 / 5.0
english, 2015
7
Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs

Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs

Karl Knopf
Godina:
2013
Jezik:
english
Fajl:
PDF, 3.13 MB
0 / 5.0
english, 2013
8
Foam Roller Workbook

Foam Roller Workbook

Karl Knopf
Godina:
2011
Jezik:
english
Fajl:
EPUB, 3.32 MB
0 / 0
english, 2011
9
Healthy Shoulder Handbook, 2nd Edition: 100 Exercises for Treating Common Injuries and Ending Chronic Pain

Healthy Shoulder Handbook, 2nd Edition: 100 Exercises for Treating Common Injuries and Ending Chronic Pain

Karl Knopf
Godina:
2021
Jezik:
english
Fajl:
EPUB, 14.55 MB
0 / 0
english, 2021
11
Therapy Ball Workbook

Therapy Ball Workbook

Karl Knopf
Godina:
2014
Jezik:
english
Fajl:
PDF, 4.44 MB
0 / 0
english, 2014
12
Heal Your Frozen Shoulder

Heal Your Frozen Shoulder

Karl Knopf
Godina:
2017
Jezik:
english
Fajl:
PDF, 16.38 MB
0 / 0
english, 2017
13
Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury

Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury

Karl Knopf
Godina:
2012
Jezik:
english
Fajl:
EPUB, 5.39 MB
0 / 0
english, 2012
14
Total Sports Conditioning for Athletes 50+ Workouts for Staying at the Top of Your Game

Total Sports Conditioning for Athletes 50+ Workouts for Staying at the Top of Your Game

Karl Knopf
Godina:
2008
Jezik:
english
Fajl:
EPUB, 3.48 MB
0 / 0
english, 2008
15
Beat Osteoporosis with Exercise

Beat Osteoporosis with Exercise

Karl Knopf
Godina:
2016
Jezik:
english
Fajl:
EPUB, 36.43 MB
5.0 / 5.0
english, 2016
16
Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs

Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs

Karl Knopf
Godina:
2013
Jezik:
english
Fajl:
EPUB, 3.59 MB
0 / 0
english, 2013
17
Foam Roller Workbook

Foam Roller Workbook

Karl Knopf
Godina:
2011
Jezik:
english
Fajl:
PDF, 4.30 MB
0 / 0
english, 2011
18
Healthy Hips Handbook

Healthy Hips Handbook

Karl Knopf
Godina:
2010
Jezik:
english
Fajl:
EPUB, 5.70 MB
0 / 0
english, 2010
19
Weights for 50+: Building Strength, Staying Healthy and Enjoying an Active Lifestyle

Weights for 50+: Building Strength, Staying Healthy and Enjoying an Active Lifestyle

Karl Knopf
Godina:
2022
Jezik:
english
Fajl:
EPUB, 5.75 MB
0 / 4.0
english, 2022
20
Foam Roller Workbook

Foam Roller Workbook

Karl Knopf
Godina:
2011
Jezik:
english
Fajl:
PDF, 8.03 MB
0 / 0
english, 2011
21
Foam Roller Workbook, 2nd Edition

Foam Roller Workbook, 2nd Edition

Karl Knopf
Godina:
2019
Jezik:
english
Fajl:
PDF, 53.72 MB
0 / 0
english, 2019
22
Resistance Band Workbook

Resistance Band Workbook

Karl Knopf [Knopf, Dr. Karl]
Godina:
2013
Jezik:
english
Fajl:
EPUB, 3.54 MB
0 / 5.0
english, 2013
24
Foam Roller Workbook

Foam Roller Workbook

Karl Knopf
Godina:
2019
Jezik:
english
Fajl:
PDF, 23.01 MB
0 / 0
english, 2019
25
The Strength Training Bible for Seniors: The Ultimate Fitness Guide for the Rest of Your Life

The Strength Training Bible for Seniors: The Ultimate Fitness Guide for the Rest of Your Life

Karl Knopf
Godina:
2024
Jezik:
english
Fajl:
EPUB, 129.64 MB
0 / 5.0
english, 2024
26
Resistance Band Workbook

Resistance Band Workbook

Karl Knopf
Jezik:
english
Fajl:
MOBI , 4.17 MB
4.0 / 0
english
27
Heal Your Frozen Shoulder

Heal Your Frozen Shoulder

Karl Knopf
Godina:
2017
Jezik:
english
Fajl:
PDF, 19.35 MB
0 / 0
english, 2017
28
Heal Your Frozen Shoulder

Heal Your Frozen Shoulder

Karl Knopf
Godina:
2017
Jezik:
english
Fajl:
AZW3 , 16.76 MB
0 / 0
english, 2017
29
Weights for 50+

Weights for 50+

Karl Knopf
Godina:
2005
Jezik:
english
Fajl:
EPUB, 5.75 MB
0 / 4.0
english, 2005
30
Blank, K: Diagnose: Endlich gesund

Blank, K: Diagnose: Endlich gesund

Karl-Heinz Blank, Ekkehard Aaron Wittich Scheller, Johannes Aaron Seider, Lothar Knopf, Axel Kohler
Godina:
1970
Jezik:
german
Fajl:
EPUB, 416 KB
0 / 5.0
german, 1970
31
Resistance Band Workbook

Resistance Band Workbook

Karl Knopf
Jezik:
english
Fajl:
AZW3 , 4.23 MB
4.0 / 0
english
32
Foam Roller Workbook

Foam Roller Workbook

Karl Knopf
Godina:
2019
Jezik:
english
Fajl:
AZW3 , 4.51 MB
0 / 0
english, 2019
33
Diagnose: Endlich gesund!

Diagnose: Endlich gesund!

Karl-Heinz Blank, Ekkehard Arnd Wittich Scheller, Johannes Aaron Seidler, Lothar Knopf, Axel Kohler
Godina:
2015
Jezik:
german
Fajl:
PDF, 9.46 MB
0 / 0
german, 2015
35
Resistance Band Workbook

Resistance Band Workbook

Karl Knopf
Godina:
2013
Jezik:
english
Fajl:
EPUB, 3.54 MB
0 / 0
english, 2013
36
Resistance Band Workbook

Resistance Band Workbook

Karl Knopf [Knopf, Dr. Karl]
Jezik:
english
Fajl:
LIT , 4.20 MB
4.0 / 0
english
37
Foam Roller Workbook

Foam Roller Workbook

Karl Knopf
Godina:
2019
Jezik:
english
Fajl:
LIT , 22.18 MB
0 / 0
english, 2019
38
Resistance Band Workbook

Resistance Band Workbook

Knopf, Karl
Godina:
2013
Jezik:
english
Fajl:
EPUB, 3.54 MB
0 / 0
english, 2013
39
Healthy Shoulder Handbook

Healthy Shoulder Handbook

Knopf, Karl & Forbord, Austin
Godina:
2010
Jezik:
english
Fajl:
EPUB, 5.67 MB
0 / 0
english, 2010
41
Heal Your Frozen Shoulder: An At-Home Rehab Program to End Pain and Regain Range of Motion

Heal Your Frozen Shoulder: An At-Home Rehab Program to End Pain and Regain Range of Motion

Karl Knopf
Godina:
2017
Jezik:
english
Fajl:
EPUB, 37.06 MB
0 / 0
english, 2017
42
Therapy Ball Workbook

Therapy Ball Workbook

Karl Knopf
Godina:
2014
Jezik:
english
Fajl:
EPUB, 5.07 MB
5.0 / 5.0
english, 2014
43
Kettlebells for 50+: safe and customized programs for building and toning every muscle

Kettlebells for 50+: safe and customized programs for building and toning every muscle

Knopf, Karl G
Godina:
2012
Jezik:
english
Fajl:
EPUB, 4.21 MB
0 / 0
english, 2012
44
Kettlebells for 50+

Kettlebells for 50+

Karl Knopf
Godina:
2012
Jezik:
english
Fajl:
EPUB, 4.21 MB
0 / 0
english, 2012
45
Healthy Shoulder Handbook

Healthy Shoulder Handbook

Knopf Karl, Forbord Austin
Godina:
2010
Jezik:
english
Fajl:
EPUB, 5.67 MB
5.0 / 0
english, 2010
46
Core strength for 50+: a customized program for safely toning ab, back, and oblique muscles

Core strength for 50+: a customized program for safely toning ab, back, and oblique muscles

Knopf, Karl
Godina:
2012
Jezik:
english
Fajl:
EPUB, 4.69 MB
5.0 / 0
english, 2012
48
Kettlebells for 50+

Kettlebells for 50+

Karl Knopf
Godina:
2012
Jezik:
english
Fajl:
EPUB, 4.23 MB
0 / 0
english, 2012
49
Kettlebells for 50+

Kettlebells for 50+

Karl Knopf
Godina:
2012
Jezik:
english
Fajl:
PDF, 5.67 MB
0 / 0
english, 2012
50
Beat Osteoporosis with Exercise

Beat Osteoporosis with Exercise

Karl Knopf
Godina:
2016
Jezik:
english
Fajl:
EPUB, 36.60 MB
0 / 5.0
english, 2016