Prescriptive Stretching

Main
Self-Help, Relationships & Lifestyle - Exercise & Fitness
Prescriptive Stretching

Prescriptive Stretching

Kristian Berg

0 / 3.0

Koliko vam se sviđa ova knjiga?

Kakav je kvalitet fajla?

Preuzmite knjigu radi procene kvaliteta

Kakav je kvalitet preuzetih fajlova?

Kategorije:

Self-Help, Relationships & Lifestyle - Exercise & Fitness

Godina:

2020

Izdanje:

2

Izdavač:

Human Kinetics

Jezik:

english

Strane:

402

ISBN 10:

1492587400

ISBN 13:

9781492587408

Fajl:

PDF, 10.31 MB

IPFS:

,

english, 2020

Čitati Online

Konvertovanje u je u toku

Konvertovanje u nije uspešno

Možda će vas zanimati

Keven England, Andreas Schlattmann — Fit with Healthy Fascia: How to Reduce Your Pain & Improve Your Well-Being in Just 7 Minutes a Day

John Rusin — Functional Hypertrophy Training

Toussaint Varda — Stretching Anatomy : Your Illustrated Guide to Improving Flexibility and Muscular Strength

Chopra, Dr. Monika — Workout for Desk Bounds: Quick Stretches & Exercises to keep your Neck, Shoulders, Back & Legs Pain-free and Mind Active

Smith, Monica — RESISTANCE BAND WORKOUTS Complete Step by Step Guide to Strengthening, Stretching and Rehabilitation Techniques by

Milo Kemp — The Ultimate Calisthenics Collection : The Gym-Less Workout + Use It, or Lose It - How To Master Bodyweight Training and take it to the next level with your complete guide to stretching

Sutherland, Morgan — Reverse Pain in Hips and Knees: Super-Effective Back, Hip, and Knee Stretches and Strengthening Exercises

Nick Winkelman — The Language of Coaching: The Art and Science of Teaching Movement

Steven Jurch — Clinical Massage Therapy: Assessment and Treatment of Orthopedic Conditions

Gray Cook — Athletic body in balance

Arnold G. Nelson, Jouko Kokkonen — Stretching Anatomy

Buddy Lee — Jump rope training

Jay Blahnik — Full-body flexibility

Jeffrey M Willardson; National Strength & Conditioning Association (U.S.) — Developing the core

Kristian Berg — Prescriptive Stretching

Jim Wharton; Phil Wharton — The Whartons’ Stretch Book: Featuring the Breakthrough Method of Active-Isolated Stretching

Thomas Kurz — Stretching Scientifically: A Guide to Flexibility Training

Brad Walker — The Big Book of Stretch Routines

Michael Morris — Get Rid of Bad Posture: Corrective Home Exercises to Overcome Your Bad Posture and Enjoy a Pain-Free Life

David G. Behm — The Science and Physiology of Flexibility and Stretching: Implications and Applications in Sport Performance and Health

Linda M. Castell; Samantha J Stear; Louise M. Burke — Nutritional Supplements in Sport, Exercise and Health: An A-Z Guide

Robert S Behnke — Kinetic anatomy

Reed Ferber; Shari Lynn Macdonald — Running mechanics and gait analysis

Bruce Abernethy, Vaughan Kippers, Stephanie Hanrahan, Marcus Pandy, Ali McManus, Laurel Mackinnon — Biophysical Foundations of Human Movement-3rd Edition

Nick Tumminello — Strength training for fat loss

Robert E. McAtee, Jeff Charland — Facilitated Stretching

Lisa A Burgoon, Human Kinetics — Practical nutrition for sports medicine and fitness professionals

Thomas R. Baechle, Roger W. Earle — Fitness Weight Training

James Crossley — Functional Exercise and Rehabilitation: The Neuroscience of Movement, Pain and Performance

Cissik, John; Dawes, Jay — Maximum interval training

Ann Frederick, Christopher Frederick — Stretch to Win 2nd Edition

Kyle Stull — Complete Guide to Foam Rolling

Greg Shepard, Kim Goss — Bigger Faster Stronger 3rd Edition

Jonathan K Ehrman, Paul M. Gordon, Paul S. Visich, Steven J. Keteyian, Dr Jonathan Ehrman (editor), Paul Gordon (editor), Paul Visich (editor), Dr Steven Keteyian (editor) — Clinical Exercise Physiology

Keli Roberts — A Professional's Guide to Small-Group Personal Training

Phillip Page; Todd Ellenbecker — Strength Band Training : 2nd Edition

Nick Tumminello — Your Workout PERFECTED

Susan M. Kleiner, Maggie Greenwood-Robinson — The new power eating

Pete McCall — Smarter Workouts: The Science of Exercise Made Simple

D. Enette Larson-Meyer, Matthew Ruscigno — Plant-based sports nutrition : expert fueling strategies for training, recovery, and performance

National Strength & Conditioning Association (U.S.); Dawes, Jay — Developing agility and quickness

Aurelien Broussal-Derval — The Modern Art and Science of Mobility

Najčešći pojmovi

Povezani Spiskovi knjiga